If, despite your best efforts, you struggle to reduce or eliminate stubborn pockets of fat, you’re not alone. Even with a healthy diet and exercise regimen, many people are unhappy with certain “trouble spots,” which are typically found on the stomach, hips/flanks, and thighs. These areas tend to hold onto fatty tissue due to genetic predisposition. As a result, you may eat healthily, exercise regularly, and still not see any […]

Read More